Friday 2 November 2018 WOD

Deadlift 5×3 45% x 3 55% x 3 65% x 3 75% x 3 85% x 3

For Time:

50 Pull-Up (Buy-In)

2-20

KB Snatch (53, 35)

KB Front Rack Rear Lunge (53, 35)

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