Wednesday 26 September 2018 Partner WOD

For Time:

600m Team Run (Part 1 Buy-In) 21-15-9

Tandem Deadlift (315, 225) Synchronized Bar-Facing-Burpee 600m Team Run (Part 2 Buy-In) 50-40-30-20-10

Synchronized Abmat Sit-Ups

Synchronized Air Squats

Scroll to Top